Women’s Programs
The Women's Development Program
The Women's Development Program is a once-a-week soccer practice coached by a qualified member of the technical team in a non-competitive, fun, learning environment. It is perfect for any woman 18+ who wants to improve their soccer skills or fitness level and meet new people in their community! Regardless of your previous soccer experience or current skill level, there is something to be gained from this welcoming, dynamic program!
Summer: Outdoor field Winter: Indoor gym
Both Summer and Winter take place in parks or gyms in the NDG-CDN area.
For more information, please contact ltamanaha@ndgsa.com
Tuesdays 9:30-10:30pm
Centre sportif Côte-des-Neiges (4880 Ave Van Horne, Montréal, Québec H3W 1J3)
Starts Oct 14, 2025
Ends March 31, 2026
Senior Women's Recreational
Senior Women's Recreational is a once weekly ‘’pick up’’ style soccer game organized and supervised by a club representative. It is non-competitive, inclusive and most appropriate for
women with some previous soccer experience. You can register alone or with a group of friends. Each week we do our best to balance teams and ensure a good game for all.
Summer: Outdoor 11v11 field Winter: Indoor gym
Both Summer and Winter take place in parks or gyms in the NDG-CDN area.
For more information, please contact ltamanaha@ndgsa.com
Wednesdays 9-10pm
Confederation Gym / St Luc High School (5320 Avenue Kensington, Montreal, Quebec H3X
3S7)
Starts Oct 15, 2025
Ends Apr 1, 2026
Masters Women's Recreational
Masters Women's Recreational is a summer league offering small-sided games (7v7, 9v9) to women 18+ of any skill level. It is non-competitive, inclusive and open to beginners and advanced players alike. You can register alone or with friends. Teams are balanced at the beginning of the season to ensure a good game for all!
Summer (only): Outdoor field
Located in a park in the NDG-CDN area.
For more information, please contact ltamanaha@ndgsa.com