ACTIVE START

U4-U5

Summer schedule Coming soon

U4-U5 Program

• Players are guided through fun warm-up exercises that gets them moving and prepares their bodies for play, including running, skipping, skipping or other age-appropriate movements.

• Players are encouraged to practice dribbling a ball with their feet in fun games that often include cones, obstacles and other challenges.

• Learn to pass and receive the ball in simple games and to low pressure that emphasizes teamwork and coordination.

• Mini-games that allow them to practice their skills newly acquired skills in a fun, safe and supportive environment. These games are often designed to be short and quick to keep the children engaged and excited.

ACTIVE START

U6

Summer schedule Coming soon

U6 Program

• Players are guided through fun warm-up exercises that gets them moving and prepares their bodies for play, including running, skipping, skipping or other age-appropriate movements.

• Players are encouraged to practice dribbling a ball with their feet in fun games that often include cones, obstacles and other challenges.

• Learn to pass and receive the ball in simple games and to low pressure that emphasizes teamwork and coordination.

• Mini-games that allow them to practice their skills newly acquired skills in a fun, safe and supportive environment. These games are often designed to be short and quick to keep the children engaged and excited.

Fundamentals

U7 - U8

Summer schedule Coming soon

U7-U8 Program

The first 40 minutes per session consists of exercises
fun and exciting training sessions followed by a match.
Some common skills and concepts that children in this
age group learn in a soccer league:
• Basic skills: they will learn the basic skills of
soccer, including dribbling, passing and shooting.
• Rules of the game: They will learn the rules of the game, such as fouls and
corner kicks.
• Teamwork: They will learn to work as a team and communicate
with their teammates.
• Sportsmanship: They will learn the importance of sportsmanship.
• Positioning: They will learn the different positions on the field and
how to play their position effectively.
• Physical fitness: They will learn the importance of physical fitness and
endurance in soccer.
• Strategy: They will learn basic game strategies, such as how to
attack and defend as a team.

Recreational

U9-U10

Summer schedule Coming soon

U9-U10 Program

Here is some common skills and concepts that players in this age group learn in a recreational soccer league:

• Advanced ball control: Players learn ball control techniques more advanced ball control, such as using different parts of their feet, high-speed dribbling and feinting and movements to beat defenders.

• Passing and receiving strategies: players learn More advanced passing and receiving strategies, including passing longer, deep balls and passing plays. They also learn to read the game and anticipate the movements of their teammates.

• Shooting and Scoring Tactics: Players learn shooting tactics and more advanced scoring methods, such as finishing from different angles, using different parts of the foot and work with their teammates to create opportunities.

• Fitness and conditioning: Players are working to improve their physical fitness and conditioning, including strength, endurance, speed and agility.

• Sportsmanship and teamwork: players continue to learn the importance of sportsmanship and teamwork, including respect opponents and collaboration with teammates.

Recreational

U11- U12- U13-U14

Summer schedule Coming soon

U11-U12-U13 Program

Here is some common skills and concepts that players in this age group learn in a recreational soccer league:

• Advanced ball control: Players learn ball control techniques more advanced ball control, such as using different parts of their feet, high-speed dribbling and feinting and movements to beat defenders.

• Passing and receiving strategies: players learn More advanced passing and receiving strategies, including passing longer, deep balls and passing plays. They also learn to read the game and anticipate the movements of their teammates.

• Shooting and Scoring Tactics: Players learn shooting tactics and more advanced scoring methods, such as finishing from different angles, using different parts of the foot and work with their teammates to create opportunities.

• Fitness and conditioning: Players are working to improve their physical fitness and conditioning, including strength, endurance, speed and agility.

• Sportsmanship and teamwork: players continue to learn the importance of sportsmanship and teamwork, including respect opponents and collaboration with teammates.